Health and Wellness

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  HealthyLife- Student Self Service Guide

  Resources help you to take charge of your health such as common health issues (eating disorder, stress...), Drug and alcohol safety, and life style issues (sleep, sexual health...).
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  QU CampusWell - Sleep

  CampusWell articles on sleep.

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  MedlinePlus - Healthy Sleep

  MedlinePlus is an online health information resource for patients and their families and friends. It is a service of the National Library of Medicine (NLM), the world's largest medical library, which is part of the National Institutes of Health (NIH).
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  CDC - Sleep and Sleep Disorders

  Centers for Disease Control & Prevention. Equitably protecting health, safety & security.
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  Sleep Foundation: Mental Health and Sleep

  Includes ways to improve both sleep and mental health.