SCI 161 Nutrition - Cruz: Presentation

Each student must also provide a Summary Paper (typed) to the instructor prior to the presentation. The paper will be a summary of the presentation, including an introduction, critique of the research studies reviewed, conclusions, and applications. A complete reference list in American Psychological Association (APA) format must be included, and references need to be properly cited in the paper. This paper will be returned to you. It will not be included in the grade, other than credit received (10 points) for completing and turning in at time of presentation. However, all required elements of the paper must be completed (introduction, critique of studies, conclusions and applications) to receive full credit. The written paper will serve as feedback of your writing skills and ability to critically analyze scientific research.

EVALUATION OF THE ORAL PRESENTATIONS

The instructor will evaluate the assignment based on the following criteria:

1. Adherence to time guidelines
2. Organization of presentation/preparedness
3. Clarity and evidence of understanding the material
4. Effectiveness of oral presentation (delivered without excessive reliance on notes)
5. Originality of material presented (not copied verbatim from references)
6. Adequate review of research articles
7. Ability to critically evaluate scientific research
8. Ability to define/demonstrate practical application of the material
9. Effective use of visual aids/ability to interest audience
10. Appropriateness of nutrition/fitness topic

This assignment is worth a total of 50 points and grades will be assigned as follows:

1. Up to 40  points on criteria 1-10 above
2. 10 points for on-time submission of completed typed Summary Paper

Nutrition Topics

1. Evaluate the most common strategies for weight management.
2. Explain the effects of caffeine on athletic performance.
3. Discuss the relationship between the immune system and nutrition.
4. Explain the role that creatine on athletic performance.
5. Discuss how genetics affects how food is metabolized.
6. Examine the positive evidence in support of the Ketogenic diet.
7. Discuss the relative caloric prices of healthy and unhealthy foods.
8. Discuss the quality of nutrition programs for seniors.
9. Evaluate methods for developing a health relationship with food.
10. Explain how meal frequency affects body mass index.
11. Explain some of the hidden dangers of juice cleanses.
12. Examine the best foods to boost serotonin levels.
13. Analyze different food choices that boost bone density.
14. Explain the need for more research on popular diets.
15. Discuss what athletes need to know about body mass index.
16. Explain the long-term effects of coffee consumption.
17. Evaluate the different types of protein in meats.
18. Examine nutritional support for exercise-induced injuries.
19. Evaluate the best foods to eat before a high-intensity workout.
20. Analyze the nutritional impact on children that breastfeed after 6 months.
21. Explain the effects of dietary fibers on carbs uptake and absorption.
22. Discuss how parents’ eating habits influence children’s dietary choices.
23. Discuss the use of marijuana as a health supplement.
24. Analyze the amount of coffee one can consume before dehydration.
25. Analyze the impact of the Supplemental Nutrition Assistance Program.
26. Examine the best foods for muscle recovery.
27. Describe the negative effects of stress eating in college students.
28. Describe the best method for improving physical fitness while dieting.
29. Examine some of the hidden chemicals in processed foods.
30. Discuss some of the misconceptions about dietary supplements.
31. Examine the pros and cons of herbal supplements.
32. Describe the benefits of preparing meals at home.
33. Analyze the quality of food provided at food banks.
34. Describe the impact of banning snack vending machines in schools.
35. Describe the hidden places where people consume sugar.
36. Explain how dietary supplements impacts overall health.
37. Explain the dangers of limiting caloric consumption to below 1200.
38. Discuss how the coronavirus pandemic has affected food production.
39. Explain the importance of incorporating herbal supplements into one’s diet.
40. Discuss instances of food poisoning among certain populations.
41. Examine how body image issues affect nutritional choices.
42. Discuss food safety for older adults and people with cancer.
43. Examine how certain supplements interact with prescription medications.
44. Examine the quality of nutrition delivered through WIC programs.
45. Evaluate the way a healthy relationship with food affects weight management.
46. Explain how sugar intake affects the body.
47. Describe the negative impact of eating restaurant foods.
48. Examine the best ways to maintain nutritional health in your 30s.
49. Explain the relationship between gut health and mental health.

Nutrition and Athletes

1. Compare and contrast high-protein diets and athletic performance.
2. Describe how muscle development is impacted by food choices.
3. Explain how higher carbohydrate intake reduces overtraining symptoms.
4. Evaluate the top foods to boost athletic performance.
5. Explain the effects caffeine has on endurance and performance.
6. Discuss the development of functional sports nutrition for runners.
7. Discuss the misconceptions of low-carb diets for athletes.
8. Explain the impact isotonic drinks have on rehydrating athletes.
9. Evaluate pre-exercise nutrition programs and supplements.
10. Describe the difference carbohydrate loading does on athletic performance.
11. Evaluate the effectiveness of keto diets on athletic performance.
12. Discuss the optimal amount of protein needed during athletic training.
13. Analyze nutrition and athletic training for marathon runners.
14. Explain the impact food choices have on muscle recovery.
15. Describe the impact carbohydrates have on marathon runners.
16. Discuss how different training programs affect athletic performance.
17. Explain the importance of avoiding gluten and grains during athletic training.
18. Analyze the impact low-calorie diets have on student-athletes.
19. Discuss the qualities of nutritional support for collegiate athletes.
20. Analyze the methods of creating a balanced diet for female gymnasts.
21. Examine the prevalence of eating disorders among athletes.
22. Compare and contrast carbohydrate drinks, gels, and bars.
23. Examine the way exercise programs affect athletic development.
24. Explain how protein intake affects performance in professional sports.
25. Explain the importance of diet in injury recovery.
26. Analyze different protein to carbohydrate ratios and performance.

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